Bodytalk assists in dealing with exhaustion

Bodytalk always seems to amaze me, how it is able to get to the root causes behind imbalances in the body. So many seem to suffer form exhaustion and burn out, especially around this time of year.Over committed and not enough time to recharge.Our bodies we can only do this for so long, then we need to rest and recuperate.I see many clients suffer from extreme tiredness, quite often parents and people who are working two or three jobs to live the lifestyle they want.
Bodytalk is an excellent way of reducing the symptoms of Burn out and assist the body in rebalancing and getting back into optimal health and well-being.

Easing my friends back issues with Bodytalk

My friend had just arrived in Vancouver after being on a 4 hour flight. Later that day we were heading out to North Vancouver on the Seabus. She told me then she was having issues with her upper back, pain and stiffness and after the flight she said her back felt out of alignment.She asked if I could help her, whilst sitting on the seabus, I began to give her some Bodytalk specifically working with the reciprocals and a few other links around muscles in her back, within 10 minutes, she said she could feel her back re-aligning and her pain was ceasing. By the time the seabus reached the other side which was about a 20 minute journey, her back had re-aligned and her pain had gone and she was able to walk around with no pain. I am very grateful to have learned this wonderful healing modality and be able to share it with others.

Using Bodytalk Fast Aid on my ouchy knee and finger

I really appreciate the Bodytalk Access techniques. I use them on myself daily, but not only that they are amazing tools to assist you in a minor injury situation.

The other week I was cleaning a big window in our apartment, when I stepped off the sofa, fell onto the floor and cut my middle finger open on some metal and bruised my right knee. I immediately got up and looked at my middle finger, it was bleeding from a cut from a piece of metal, it was not deep enough though to need stitches. First I rinsed it in salt water, then held it up for about 5 minutes. Then I started tapping out the fast aid technique in the Bodytalk Access techniques. Wow I was amazed after several rounds of tapping,my finger stopped bleeding and even started to heal, my bruise on my right knee was not there anymore. Right before my eyes my body was healing. I realised how amazing our bodies are and they are made to heal themselves. I was so grateful to know the Bodytalk Access techniques and in particular the Bodytalk Access Fast Aid Technique.

Bodytalk at a Wellness Event in Vancouver

Giving a lady at a wellness event a Bodytalk session while sitting on a chair. One of the things I love about Bodytalk is that it can be done anywhere. You don't have to be laying down on a massage bed to receive the benefits.
I was offering 20 minute Bodytalk sessions here, she sat down feeling a lot of stress in her body, afterwards she commented on feeling very relaxed and her back muscles
had released a lot.People were very curious and wanted to experience a session. I feel when someone is being worked on and they can actually see first hand what a Bodytalk session may look like they they like to ask questions.
I t was a fun event meeting people and sharing Bodytalk and learning about other people modalities.

Bodytalk Assists with Depression

Bodytalk is wonderful for dealing with depression and anxiety and panic disorders. Bodytalk is able to get to the root causes behind the dis-ease and assist the body back to optimal health and well being.
There can be many causes behind depression, often it has a combination of different factors old belief systems, active memories from childhood, sometimes environmental influences and bio-chemical imbalances. Everyone is so different, no two people have the same imbalances causing the depression.
In Chinese medicine the heart is related to joy and sadness. I have noticed from the clients that I see, who have depression are also dealing with heart chakra issues such as lack of self love, no joy in their life, hopelessness. The heart is important organ in creating joy and the blood pumping the joy around the body.Bodytalk is amazing in assisting the client in connecting and releasing those core issues that have been witholding them from feeling joy and love.

BODYTALK ACCESS

BodyTalk Access is a one-day course, which uses several of the most commonly used BodyTalk techniques into an easy-to-learn and easy-to-use wellness routine. It was developed in order to empower individuals to help themselves and their families take care of most of the day-to-day health problems and to manage their stress levels.

It provides layperson, family and community with a simple set of energy-based techniques to make health maintenance and the management of daily health challenges accessible. A majority of your day-to-day health and stress-related concerns can very easily be addressed with the BodyTalk Access routine, when done on a regular basis.

Several of the most powerful balancing techniques of the BodyTalk System have been adapted for use by the individual in the home, school, or work environment. These five techniques along with the Fast Aid routine, work together as a set to balance the body in very general ways.

The wellness routine presented in BodyTalk Access helps to re-establish internal lines of communication within the bodymind. This ultimately helps the individual have more resiliency towards stress and any other factors that can be detrimental to long term health. This is very good for not only adults but children as well. The Access routine is designed to be practiced as a complete set and can be done once a day or more depending on need.

The first two techniques Cortices and Switching:

Balance the brain, so that the brain is turned on and communicating appropriately.

The Cortices technique is designed to improve and balance the communication between the two halves of the brain. This improves the brain’s efficiency – thereby improving overall health

• Great for memory and , stress reduction, feeling more physically relaxed

The Switching Technique one of the common side effects of stress is the tendency for the mind to go into a “switched” mode such as confused thinking,mood swings or silly mistakes. The Switching technique helps restore normal brain function and will help the individual to manage stress more effectively.

The next two techniques Hydration and Body Chemistry:

Balances the hydration level of the body at a cellular level and the entire immune system, helping the body be more resilient to stress and external forces, such as germs and viruses.

• Balances hydration levels in body
• good for water retention,dehydration
  

The final technique Reciprocals:

helps to balance posture and the physical structure of the body, thus improving range-of-motion, flexibility and overall coordination of the muscles, tendons and ligaments.

The Fast Aid routine combines two of the above techniques to assist in helping the body recover from all sorts of minor to major injuries by shifting the body out of a state of shock and trauma back into the growth and healing mode. Fast Aid is highly flexible, incredibly fast and can be used anytime or place to assist in the recovery from injuries and trauma. Traditional Emergency First Aid must always be used in major emergencies, then Fast Aid.

Bodytalk Access - Wellness tools for Health Empowerment:

• Promotes Health
• Aids in Stress Reduction
  
• Promotes relaxation and ease
• Assist with focus, concentration and clarity

Children and Adults Welcome.


Next Bodytalk Class October 2nd:

10 -5.30pm

Investment: $150
$130 early bird by 15th Sept

Westcoast Reiki Centre
Vancouer B.C

Further info you may contact:
Cress at cress08@gmail.com


Please register for Bodytalk Access Course at:

https://www.bodytalksystem.com/seminars/details.cfm?id=16483

or email Cress at: cressO8@gmail.com